As many of you already know, the reason we are in Sweden is because my husband is playing hockey over here. When you play hockey for a living it is impossible to avoid the odd bump and bruise now and then. After all, it is a pretty physical game. Along these lines, Liam had a rather unfortunate run in with the ice the other night and banged up his mouth pretty good. He came home with a protein shake for dinner and told me he couldn't eat any solid food for the next few days... which leads me to todays post! An amazing recipe for creamy chicken and vegetable soup! The recipe comes from one of my all time favourite food blogs and I can honestly say everything I have made from her site has turned out amazing so you should really check it out!
Here is the link to the recipe as I didn't really change anything, except for adding some frozen peas at the very end:
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBSpDBtGp7a3-MrH0aLzUUoN4bge3CJv9lB0c3ZxBzV1DL1vR9bxs6FnHYtjbi4fwBG1QhAMPJkF_Xagn6X1ax1sRiyyPm4cTTXD7ZHP8liwBn0ctoXu8Wvt56SWjqit7h8FU-Lu9hQ3k/s320/IMG_0863.jpg) |
Dicing up a storm |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqJFvV6kZ3o0ds1ARaJ2OvAhh_G_kHt8NomxtYSrm3d2cRKHPl-2RSpBVe2oC97INcTyBfyofJYIqSH1k_JpZv4R8LDtXTMNubrZ2uEZ4gfgGbj_BLfYzo1xuwa45L2Znu4CY09ugJr9E/s320/IMG_0864.JPG) |
Creamy goodness! |
Often times with cream based soups you know its going to be pretty heavy on the calories! However, this soup uses skim milk and low fat cream cheese and still achieves the same amazing silkiness of a full fat cream soup! I think this recipe can really work as a base for any combination of veggies/protein that you wish to use- the possibilities are endless!
xo
Ash
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